Wednesday, May 26, 2010

Very Green Fried Rice




2 cups rice

half green bell pepper

small avocado

one block of tofu

a cup or so of bok choy

green leaf lettuce

half an onion

Cook the rice with half coconut milk, half water. (It gives it some creaminess and makes it a touch sweeter)

Meanwhile, fry up the onion and tofu in a pan, throwing in soy sauce in the pan as the tofu cooks. Next add the bell pepper and when everything is done, mix the rice and veggies along with the avocado and lay that baby on a bed of lettuce.

1 comment:

  1. 3 Studies PROVE How Coconut Oil Kills Belly Fat.

    This means that you actually burn fat by consuming coconut fat (including coconut milk, coconut cream and coconut oil).

    These 3 studies from big medicinal magazines are sure to turn the traditional nutrition world upside down!

    ReplyDelete