Showing posts with label black bean. Show all posts
Showing posts with label black bean. Show all posts

Friday, January 20, 2012

Texas Caviar


Texas Caviar is not only far cheaper than the real deal, it's vegan!  It's a simple, flavorful side dish or appetizer you can eat with tortilla chips.  Have at it.


2 cans of black-eyed peas (drained)
2 small tomatoes, chopped
2 fresh medium jalapenos, seeded and minced
1 small onion, cut into small dice
1/2 yellow bell pepper, stemmed, seeded and cut into small dice
1/4 cup chopped fresh cilantro
6 tablespoons red wine vinegar
6 tablespoons olive oil
salt and pepper, to taste
dashes of dried oregano, garlic powder and ground cumin

Mix all ingredients in a medium bowl; cover and refrigerate 2 hours or up to 2 days.
You can add black beans as well. 

Saturday, February 12, 2011

Black Bean Burger


Not as easy as microwaving a Boca burger, but much tastier. Shown here with cole slaw and fries.

1/4 onion, chopped
2 cloves of garlic
1 tb olive oil
dashes of cumin, chili powder, salt
1/2 cup olive oil
1 can black beans, mashed

Combine all ingredients in bowl, stir. Roll mix into balls, form small patties and dab with flour before frying in hot oil. This is a bit messy, gooey, etc., but once they cook, they will firm up. Cook them until they are nice and brown.