Showing posts with label chickpea. Show all posts
Showing posts with label chickpea. Show all posts
Saturday, June 2, 2012
Eggplant and Chickpea Stew
The eggplant is a bit intimidating. It's an odd color (purple) and an odd shape (light bulb?) and if not cooked correctly can be a mushy mess.
This is a pretty straightforward recipe that produces a hearty dish.
What you need:
1/2 large eggplant (chopped)
2 tomatoes
can of chickpeas/garbanzo beans
spoon on peanut butter
dashes of salt, pepper, cumin, red pepper flakes, soy sauce
two cloves of garlic (minced)
olive oil
What you do:
Place eggplant bits on baking sheets in preheated oven (400) and cook for about 20-30 minutes. The eggplant should darken. Do the same with the chickpeas at the same time, but take them out after about 10 minutes. Just give them a little roasted color.
Sautee garlic in olive oil. Throw in the tomatoes, peanut butter and spices. Simmer on low while the eggplant and chickpeas are cooking. Toss everything together and cook for an additional five minutes to let the flavors socialize.
Goes well with couscous or quinoa. For the non-hippies among us, rice is good. Or as pictured above, go grainless and pair with stir-fried kale and mushrooms.
Monday, October 4, 2010
Indian Night!
Always been intimidated by cooking Indian food, but took a stab at it. The key is the spices; tumeric, cumin, coriander. Easier than expected. And delicious.
On the menu: Daal, saag paneer vegan style, chana masala.
Labels:
chana masala,
chickpea,
daal,
indian,
lentils,
saag paneer,
vegan
Thursday, August 12, 2010
Fake Tuna

A nice protein alternative, a tuna-like tasty food can be made from mashed chickpeas.
Smash one can of chickpeas (drained) in bowl. Stir in 1/4 cup red onion, 1/4 cup pickle, salt, pepper, a few splashes of pickle juice, at least 2 tbs of vegan mayo (I prefer Nayonaise). Add any optional add-ins that would put in regular tuna; celery, cayenne, mustard, etc.
Now you have a good sandwich filler or pasta casserole ingredient.
Thought I made this up but I then found it in many internet locations like here.
Subscribe to:
Posts (Atom)