Sunday, December 5, 2010
Homestyle Tofu (家常豆腐)
The black stuff is soy sauce. The white stuff is sugar. You don't need all the water shown, a quarter cup should do. Served here with stir fried noodles and potatoes.
Music: Make It Happen
by Ensane with That Purple Bastard
Wednesday, November 24, 2010
Awesome Blog; Vegan Guinea Pig
Cookbook recommendations, delicious recipes (maple bbq beans, yeah!) and product reviews from author Alicia C. Simpson at Vegan Guinea Pig
I don't even care that she stole my blog title for her book.
Wednesday, October 20, 2010
Roasted Butternut Squash with Collard Greens
Something to bring to Thanksgiving?
Roasted the squash in the oven for about forty minutes with margarine slathered over it. Pulled it out, peeled it and chopped it. Meanwhile cooked some chopped onion, threw in the greens and cooked squash. More margarine, some Italian seasoning and you're good to go.
Thursday, October 14, 2010
Sauce for your Tofu
The awesomeness of your tofu depends a lot on your saucing. Here's one to try, shown here cooked with onions, carrots and bell pepper.
1/2 cup bbq sauce
1/4 cup maple syrup
a few heathly shakes of basil
1 clove of garlic
dash of white vinegar
a wee bit of Sriracha sauce
Fry the garlic in veggie oil. Toss in bbq sauce and syrup, let it cook for just a minute or two and then add all the other ingredients.
Monday, October 4, 2010
Indian Night!
Always been intimidated by cooking Indian food, but took a stab at it. The key is the spices; tumeric, cumin, coriander. Easier than expected. And delicious.
On the menu: Daal, saag paneer vegan style, chana masala.
Labels:
chana masala,
chickpea,
daal,
indian,
lentils,
saag paneer,
vegan
Tuesday, September 28, 2010
Tofu Satay
Tofu satay was one of those things I thought I had to wait to get in a restaurant. This came out pretty good though. Started with firm tofu, wrapped it in a paper towel and then pressed it with a plate and a few heavy books. House of Leaves works well and is a great read afterwards too. I started doing something else and got distracted and realized I had left the tofu pressing for more than half an hour. It really forces out all that water and leaves you with firmer tofu to work with. For the batter, just flour, a dash or two of cayenne, salt and pepper. Lots of oil in the pan, tossed the tofu (in cubish chunks) when it was good and hot and cooked it for longer than I normally do. A little patient really gets rewarded. If you take the tofu out too soon, it's fine, but leaving it in there almost to the point of burning gives you some awesome texture. Try it yourself.
Served in the picture with some pineapple, rice, peanut sauce and cucumber salad.
Monday, September 6, 2010
Vegan Horseshoe
The horseshoe is a Springfield, Mass specialty. It's an open face sandwich with Texas toast, some kind of meat (often hamburger), fries and cheese. I saw this wonderful concoction on tv and decided to try to make a vegan version. For the Texas toast, just baked some thin slices of french bread with margarine on 'em. For the meat, fried a veggie burger. Cooked up some frozen fries for this but a more motivated person might make their own. For the cheese, I made a cheesy sauce which is basically this one here.
Very delicious and pretty quick. Better serve this with a salad though, this sucka has no vegetables!
Labels:
cheese sauce,
fries,
horseshoe,
recipe,
springfield,
vegan,
veggie burger
Monday, August 23, 2010
Tacos Aren't Just Full of Beans Anymore
Tacos are easy and pretty dang awesome. But sometimes they same old stuff can get boring. Beans and rice, beans and potatoes. Zzzz. Zzzz. What else pray tell can you put in your tacos and still be rocking it vegan style? Ideas follow.
In the picture we have roasted poblano peppers, corn, avocado, and in the beans themselves chayote squash, onions and tomatoes.
Other ideas: nopales, mushrooms, spanish/mexican rice (like in the pic), tofu, guacamole, bell peppers.
Saturday, August 21, 2010
Jollof Rice
Jollof Rice is West African deliciousness. Usually served with chicken and beef you can just eat it as is, with some lentils or maybe some seitan or tvp chunks. I took this recipe off the internet and veganed it.
Salt and pepper, to taste
Vegetable oil
2 cups rice
2 1/2 cups veggie stock
1/2 chili pepper chopped (more or less depending on your spice wussiness)
half an onion, finely choped
a clove or two of peeled and chopped garlic
2 large tomatoes, blanched and mashed
2 tbl. tomato paste
1/4 cup of chopped carrots (could also add green beans,
mushrooms and/or bell peppers to veggie it up)
Fry the onions, garlic and chili pepper. Add tomatoes, tomato paste, half the combined vegetables and 1/2 cup of stock. Stir well, adjust seasoning and simmer on low heat for 5-7 minutes. Finally, stir in the uncooked, long-grain rice. Cover and simmer slowly on low heat for about 15 minutes.
Arrange the remaining vegetables on top of the rice and continue to simmer until the rice absorbs all the stock, softens and cooks. It may be necessary to sprinkle additional water mix to help the rice cook. If so use small amounts at a time.
Thursday, August 19, 2010
Product Push: Purely Decadent
Miss ice cream? This stuff is awesome! Cherry Nirvana and Chocolate Almond Brownie are personal favorites.
Labels:
cherry,
chocolate,
dessert,
product push,
soy ice cream
Thursday, August 12, 2010
Fake Tuna
A nice protein alternative, a tuna-like tasty food can be made from mashed chickpeas.
Smash one can of chickpeas (drained) in bowl. Stir in 1/4 cup red onion, 1/4 cup pickle, salt, pepper, a few splashes of pickle juice, at least 2 tbs of vegan mayo (I prefer Nayonaise). Add any optional add-ins that would put in regular tuna; celery, cayenne, mustard, etc.
Now you have a good sandwich filler or pasta casserole ingredient.
Thought I made this up but I then found it in many internet locations like here.
Wednesday, July 14, 2010
Hail Seitan!
Eating tofu all the time can get a little tiresome. And they're only so many beans you can have. Seitan (pronounced say-tan)is a tasty protein alternative also known as wheat gluten. When you describe what it is, washed wheat flour dough with water until all the starch dissolves, leaving insoluble gluten as an elastic mass, it doesn't sound real awesome, but it is. It's got a nice chewy texture and soaks up sauces well like tofu. You can buy it pre-marinated at Whole Foods and similar stores or in cans from Asian markets.
Acorn Squash Tostadas
Wednesday, June 30, 2010
Please Don't Feed the Bears
Please Don't Feed The Bears is a collection of the feisty vegan zine filled to the brim with recipes for sauces, noodles, watermelon slushies and the like but also kick-ass drawings. Recommends music for each meal too. And it's only eight bucks!
Wednesday, June 23, 2010
Vegan Sports: Bryan Danielson
I know Bryan Danielson aka Daniel Bryan aka The American Dragon doesn't look like a wrestler, more like a dude you might go hiking with, but he is. And he's vegan!
Tuesday, June 15, 2010
Peanut Butter Pasta
Created this (a simpler version) when I was studying abroad in Beijing and my Chinese hosts requested some authentic American food. My American friend's mom had just him peanut butter and pasta. My Chinese friends had soy sauce and MSG in their house. Hopefully your kitchen is better stocked.
1/2 pound cooked pasta (I like to use penne)
half a green bell pepper
1 cup broccoli
1/2 an onion
1/2 cup corn
For sauce:
about 1/3 cup creamy peanut butter
1/4 soy sauce
1/4 veggie broth
handful of basil
Sriracha sauce (just a squirt or two)
Sauce: Mix liquids into PB slowly, stirring and stirring until it thins out.
Fry onion in pan with oil. Throw in other veggies and sauce until it is all hot and gooey. Toss with pasta. Not a hard one, but hearty and awesome.
Sunday, June 6, 2010
Strawberry Dressing
Thursday, June 3, 2010
Kale Salad
Tuesday, June 1, 2010
Biscuits
3 tsp baking powder
sprinkle of salt
1/4 cup margarine
1 cup soy milk
2 cups flour
small handful of sugar
Mix flour, baking powder, salt and sugar. Add margarine and milk and mix. Roll out on flour-dusted counter, a little extra flour patted on the dough ball. When it's flat, use the mouth of a glass to cut out circles in the dough. Put these little puppies on a greased pan, put in oven at 450 degrees for 15 minutes (flipping once about half way)
This is basically the How it All Vegan recipe, but I like the sweetness of the added sugar and an extra greasy pan really turns the biscuits nice and golden.
Wednesday, May 26, 2010
Very Green Fried Rice
2 cups rice
half green bell pepper
small avocado
one block of tofu
a cup or so of bok choy
green leaf lettuce
half an onion
Cook the rice with half coconut milk, half water. (It gives it some creaminess and makes it a touch sweeter)
Meanwhile, fry up the onion and tofu in a pan, throwing in soy sauce in the pan as the tofu cooks. Next add the bell pepper and when everything is done, mix the rice and veggies along with the avocado and lay that baby on a bed of lettuce.
Saturday, May 22, 2010
Thursday, May 20, 2010
How it All Vegan
Tuesday, May 18, 2010
Black Bean Tostadas with Fried Plantains
Black Bean Tostadas with Fried Plantains1 can of refried beans (I used refried black here)
1 avocado
half a carrot or a whole small one
two or three very ripe plantains
lettuce
tostada shells
Valentina sauce
Not a real hard one, but it looks nice. You can buy tostada shells at a lot of stores especially the Fiesta types. I heated them up in the oven for about 5 minutes.
Heat up the beans in a sauce pan then spread a dollop of ‘em on the shell. Pile some torn lettuce, strips of carrot, and avocado slices on top. A splash of Valentina pretties it up.
Slice the peeled plantain at a bit of an angle and fry them in hot oil. If they look a little too done, then you’re doing it right. Sprinkle a little salt if you like.
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